Burnout Recovery (6 days)
Clinical + experiential
- Clinical assessment & tailored therapy
- Daily restorative movement & breathwork
- Sleep optimisation & circadian support
- Group integration sessions
Short and Long-stay wellness retreats · Rural Portugal
AuroraPura offers personalised, short & long-stay programs for burnout recovery, stress resilience, and sustainable lifestyle change. Clinical intake, evidence-informed therapies, and gentle daily routines in a peaceful rural setting.
Tailored multi-week programs focused on evidence-informed recovery and sustainable change.
Clinical + experiential
Skill-based toolkit
Immersive long-stay option
Private rooms, communal spaces, and therapeutic studios — designed to support rest, connection, and focused healing. Locally sourced meals, quiet gardens, and guided nature walks.
Real experiences from guests who completed our programs.
“I arrived exhausted and left with a clear plan and renewed energy. The layered approach changed how I live.”
— Carla, Lisbon
“The team supported me through a gradual return-to-work plan. I felt seen, heard, and prepared.”
— Mark, UK
“The long-stay format allowed me to build new habits slowly. The community support made the difference.”
— Anna, Germany
Start with a clinical intake and personalised plan. Our intake team will assess suitability and craft the right program for you.